What is sound healing?

Sound healing is the use of specific tones, frequencies, and rhythms to shift your mental, emotional, or physical state. Certain sounds can calm your nervous system, help you focus, or guide you into deep meditation. At Sonic Rise, we blend ancient techniques with modern sound design to create intentional audio experiences for transformation.

What are binaural beats and how do they work?

Binaural beats happen when you hear two slightly different frequencies — one in each ear. Your brain “hears” the difference between them as a third frequency and begins to sync to it. This can help shift your brainwaves into states like:

• Alpha (8–13 Hz) – relaxed, focused

• Theta (4–7 Hz) – meditative, dreamlike

• Delta (0.5–4 Hz) – deep sleep

🧠 Think of it as tuning your brain like an instrument.

What are Solfeggio frequencies?

Solfeggio frequencies are a set of ancient musical tones believed to have healing effects. Each frequency is associated with a specific intention:

• 528 Hz – love & transformation

• 396 Hz – releasing fear

• 417 Hz – clearing negativity These frequencies are layered subtly in our music to support emotional and energetic healing.

What are isochronic tones?

Isochronic tones are single pulses of sound turned on and off at a steady rhythm. They work like binaural beats, but you don’t need headphones. These tones can help entrain the brain into meditative states by using repetition and rhythm.

How do natural sounds help with healing?

Nature sounds like water, wind, birds, or fire help calm the nervous system and signal safety to the brain. They create a relaxing atmosphere, reduce stress, and deepen presence. You’ll often hear subtle natural textures layered into Sonic Rise meditations.

Why do your meditations use drones and slow melodies?

Sustained tones and simple melodies help anchor your awareness and guide your breath. They create space for your mind to slow down and help you drop into deeper awareness. Think of it like a sonic cocoon — safe, soothing, and expansive.

How is your music different from regular meditation music?

We blend ancient techniques with modern gear — synthesizers, ambient guitar, and vocal layering — all tuned with intention. Every piece is crafted with real emotion and purpose, not just generic spa sounds.

✨ Sonic Rise is sound healing for dreamers, seekers, and shadow-walkers.

Do I need headphones to listen?

For best results, yes. Headphones help you fully experience binaural effects, stereo panning, and immersive textures. But many tracks can also be enjoyed through speakers — especially the ones using isochronic tones or nature layers.

What kind of results can I expect?

Everyone’s experience is unique, but people often report:

• Feeling calmer or more centered

• Better sleep

• Emotional releases

• Increased creativity or insight

• A stronger connection to their intuition

The more consistently you listen, the deeper the results tend to go.